Online Personal & Group Training
Covid 19 Challenges
Pre & Post-natal
April 21, 2019
9.40am STEP IT UP
April 18, 2019
NO NEED TO BOOK YOUR CLASSES FOR BH WEEKEND Your classes for Easter weekendFriday 9.40am JinFonda 10.15am JumpFit Saturday 9.00am Yoga 9.40am CircHIITs Monday 9.40am Step It Up10.15am Strength Your classes for the up and coming weeks will be ready to book on Sunday eve...
April 16, 2019
No need to book as some classes are not showing on the system Monday 9.40am CircHIIT 5.40pm Step it up 6.15pm JumpFit 6.50pm LadyBell Course Tuesday 9.40am CircHIIT 5.40pm CircHIIT 6.15pm JumpFit6.50pm LadyBells Course Wednesday 9.05am JumpFit 9.40am LadyBells Kettlebe...
September 2, 2018
Our new timetable is now live so what you waiting for getting booking now
August 2, 2018
1 tablespoon of chia seeds
3 tablespoons of ground almonds
1 teaspoon apple spice mix
2 tablespoon Coconut oil for frying.
Blend everything in blender until smooth.
Place a frying pan on medium heat add a small amount of coconut oil and get y...
March 21, 2018
Falling off the wagon is easy to do with life and it’s ever changing schedule, however it’s important that we remember the reason why we started the journey.
It’s important to remember to take the time for you and always remember to not look at the reasons why we faile...