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The Now Wellbeing Workout Centre, 10 Harriet St, Penarth CF644TL, UK

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February 25, 2018

Apologise in advance for the class changes for the week of the 5th March

Monday

9.40am Jumpin with Leanne

10.15am Slam Funk with Leanne 

5.40pm Slam Funk with Mandy

6.15pm Jumpin with Terri Ann

Tuesday 

9.40am LadyBells with Leanne

10.15am Core Strength with Leanne 

6.15pm Jump...

February 16, 2018

Free PT
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Every week we grow a little strong are bodies change shape and our moods become a little better, because we feel different about ourselves.
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Exercise has so many benefits both mentally and physically and I for one am blessed that I get to share so many many fit...

February 9, 2018

Due to the hall being used by someone else there will be no classes today 

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