Online Personal & Group Training
Covid 19 Challenges
Pre & Post-natal
March 21, 2018
Falling off the wagon is easy to do with life and it’s ever changing schedule, however it’s important that we remember the reason why we started the journey.
It’s important to remember to take the time for you and always remember to not look at the reasons why we faile...
BH Monday Class
April 21, 2019
Bank Holiday Classes
April 18, 2019
Classes this week
April 16, 2019
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#fitness #workout #femalefitness #health #healthy #nutrition #penarth