Online Personal & Group Training
Covid 19 Challenges
Pre & Post-natal
November 5, 2017
With 24 weeks until I will be running the London Marathon for Ovarian Cancer Action I have started the mammoth training schedule.
For the first month I will be working on my running and breathing techniques and making sure that I can nail these before sucking up and spi...
BH Monday Class
April 21, 2019
Bank Holiday Classes
April 18, 2019
Classes this week
April 16, 2019
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#fitness #workout #femalefitness #health #healthy #nutrition #penarth