BOOK

YOUR 

CLASSES

All of our classes have been designed for every fitness level.

  We are all built deferentially and with the guidance from the JinFit team they will help you find the classes that will suite your needs and fitness goals.

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Live Class Times

Due to the Corona Virus we will be doing all classes online.

If you are not a member please pay and book your classes here.  Once

booking has been made you will receive your zoom pass code

MONDAY

7.00-7.30am CircHIIT

9.05-9.35am Barre Concept

5.05-5.40pm JumpFit

5.45-6.15pm BARBELLES

6.15-6.45pm Barre Concept

 

TUESDAY

7.00-7.30am KettleBell Flow

5.05-5.35pm Bums Tums Arms

5.40-6.10pm Jin Fonda

6.15-6.45pm Barre Floor

WEDNESDAY

7.00-7.30am CircHIIT

9.05-9.35pm KettleBell Flow

5.05-5.35pm  CircHIIT

5.40-6.10pm Barre Concept

6.15-6.45pm JumpFit

THURSDAY

7.00-7.30am Kettlebell Flow

FRIDAY

7.00-7.30am Barre Concept

9.00-9.30am Jin Fonda

9.45-10.15am Core Secure

(for back pain, weak core, pelvic floor repair, diastasis recti  repair)

5.05-5.35pm Barre Floor

5.40-6.10pm JumpFit

SATURDAY

9.30-10.15am Barre Concept

 

Your Classes

  • Mon, Wed, Fri, Sat

    30 min

    £3.50

  • Wednesday, Friday

    30 min

    £3.50

  • Mon, Wed, Thu, Fri

    40 min

    £3.50

  • Tuesday, Friday

    30 min

    £3.50

  • Starts Aug 7

    £18

Flow

FLOWING THROUGH A BEAUTIFUL YOGA FLOW

This class is great for beginners as we flow through some simple yoga movements

Jin

Fonda

Dance like it's the 80's

30 minutes Dance Aerobic Workout 

Using light weights, Dance this class will have you smiling from eat to ear and singing out loud

Work up a sweat and dance with somebody, all night long because us girls just wanna have fun

Barbelles

It's the final count down

30 minutes Barbell Workout that will tone your body from top to toe

This Great workout will have you pushing your body and feeling amazing after

The choice of weights are up to you!

JumpFit

Move your feet to the beat

30 minutes mini trampoline workout. Regular aerobic exercise can enhance your overall fitness level, improve your cardiovascular health and strengthen the muscles you use during the workout. Rebounding on a mini-trampoline can increase your metabolic rate, which means you continue to burn calories at a higher rate even after you're done jumping

KettleBell

 

Flow

30 minutes Kettlebell workout that will get your heart racing tone your body from top to toe

Kettlebell training offers you the ability to burn fat with high-intensity workouts. Any weight loss program can be difficult to accomplish, but using kettlebells provides a fun and exciting alternative to "normal" workouts that help to keep you motivated. By consistently working out with kettlebells, your metabolism will increase which will result in a decrease of body fat percentage. 

The choice of weights are up to you!

B.T.A.

Relax Stretch and Breath

Work up a sweat and feel the burn in all the right places with this fun body toning class.  We focus on each body part using slam balls, weights and bands to get the perfect workout to tone our bodies. 

Foxy Boxing

Float Like A Butterfly Sting Like A Queen Bee

30 minutes Boxing exercise 

A 'Lady That Punches' Sustained Intensity of Boxing Burns Fat. Boxing Lets Out Your Aggression and Builds Your Confidence. Upper body movements that streamline your torso. Ducks, dives and lunges give you great legs. Persistent punching will tone your arms.

CircHIIT

You Won't Know Whats HITT You

30 Minutes Circuits

Overall, HIIT produces many of the same health benefits as other forms of exercise in a shorter amount of time. These benefits include lower body fat, heart rate and blood pressure. HIIT may also help lower blood sugar and improve insulin sensitivity

Workout Lesson
Young Man doing Physical Exercise

Barre

Flowing through our bodies movements

With movements inspired by Yoga, Pilates and ballet.   We take your body through slow strength movements with resistance, light weights and body weight.  Focusing on our breath and becoming one with each movement.  

Fitness Class

Contact

07852 293424

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