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Class Times

OCTOBER TIMETABLE

MONDAY

7.00-7.30am SWEAT(Online Only)

 

9.30-10.00am JUMPfit 

10.10am Core

5.00-5.30pm JUMPFit

5.40-6.20pm Barre Concept

6.45-7.05pm SWEAT (Online only)

 

TUESDAY

6.00-6.20am Kettlebell Flow (Online Only)

9.30-10.00am CircHIIT

 

5.40-6.10pm JUMPFit

7.00-7.45pm Prenatal Fitness (online only)

 

 

WEDNESDAY

7.00-7.30am SWEAT (Online Only)

 

9.30-10.00am  Kettlebell

10.15-11.00am PRAM JAM (outdoors)

 

5.05-5.35pm Belles

5.40-6.10pm JinFonda

 

THURSDAY

6.00-6.20am Kettlebell Flow (Online Only)

 

6.20-7.00pm Outdoor Fitness

 

FRIDAY 

7.00-7.30am SWEAT (Online Only)

 

9.30-10.00am JinFonda

10.15-11.00am PRAM JAM (outdoors)

 

SATURDAY

7.00-7.20am Kettlebell

9.00-9.20am SWEAT (Online Only)

9.30-10.15am Barre Concept (Online Only)

 

SUNDAY

9.00-9.30am Outdoor Fitness

ABOUT  

JINFIT

For women of all ages

JinFit is more than just fitness classes we pride ourselves on getting to know our members on a personal level so they can get the best out of their workouts.

I created JinFit with just women in mind and their hectic lifestyles.  I've worked hard to form classes that would suit every woman no matter her fitness level.  I know first hand how hard it is to start a fitness journey as I've had to rebuild my fitness and  strength over and over due to illness and I know how daunting it an be to walk into a new place.

Having just had twins I also know how hard it is to make YOU time and that's why we allow kids of all ages to come along.

We have classes for pre and postnatal ladies and for all ages. 

Stop thinking about it and come on down and join in the fun.

Fitness Class

Personal

Training

Helping you reach your fitness goals

Whatever your fitness goals we will help you achieve them.  

Helping push you out of your comfort zone and into a stronger new you.

Postnatal

Rebuild 

 

Pregnancy

 Training

Fully Qualified in pregnancy and postnatal I have worked hard on creating a program  that helps women stay healthy and active through pregnancy and rebuild their bodies postnatal

 

For more information please get in touch

Get in Touch

10 Harriet St,

Penarth CF64 2JY, UK

07852 293424

About

Janine  

 

Founder of

 JinFit

I created JinFit back in the summer of 2015.  I have had a love and passion for fitness, health from a very young age and it was only in my 30's I found the confidence to follow my dreams and open a wellbeing centre focused on womens health and wellness.  

I pride myself on learning my clients needs, goals and sharing my knowledge of health, nutrition with them on their fitness journey and  to help  them on their way of feeling the best they have in years.

In 2015 whilst opening the wellbeing centre I was struck down with a rare autoimmune disease that attacks my small blood vessels in my upper raspatory system and kidneys.  I spent one month in hospital and three years on steroids, chemotherapy treatment which has placed my disease in remission.  I thrive on keeping myself strong so when the my illness attacks my body is healthy enough to defend itself.  I have also been blessed in October 2019 to have give birth to two beautiful healthy girls and have been spending my time rehabbing my body to get it back to a new stronger, beautiful  postpartum body.

Hey TOMORROW IS FRIDAY 🤣

What a week i

Common Questions

DO YOU HAVE TO BE A MEMBER

We don't have membership just class passes or pay as you go to make life easier for you.  

I HAVEN’T EXERCISED IN YEARS. HOW CAN I GET BACK INTO A ROUTINE?

The hardest thing is getting your butt back into fitness. i suggest you set a date, book yourself onto a class 3  times that week and make sure you can stick to those days and stick at it no matter what.  By making it a part of your weekly routine your more likely to stick at it.

I HAVE SOME FRIENDS VISITING. DO YOU OFFER GUEST PASSES?

The more the merrier.   If you bring along a friend they will get there first class free, but make sure you book them on with you

WHAT CLASSES CAN I BRING MY KIDS TO ?

Babies, toddlers and children are welcome to come to all of our classes.  We have WiFi and a kids corner where they can sit and watch.


However we do ask that your  child gets use to the centre before bringing them to a LadyBells as there is lots of swinging of these iron balls.  


Please remember when bringing your children to classes they are your responsibility.

Reviews

Melanie Ryan  recommends JinFit.

January 18 at 7:55 PM · 

I've never been a fan of the gym. But Jin has got me hooked!! Great variety of classes, great group of girls and lots of fun and fitness!! Would highly recommend 🏋️🤸

Lydia Wilford  recommends JinFit.

February 1 at 7:23 PM · 

I started this week and could not have felt more welcome. This place is amazing and I can’t wait to keep going and get my fitness back

Laura Mary Nourish reviewed JinFit — 5 star

June 28, 2018 · 

Fantastic varied classes! The most amazing, friendly, welcoming environment no matter how fit or unfit you may be. Thoroughly recommend

Contact

07852 293424

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