07852 293424


The Now Wellbeing Workout Centre, 10 Harriet St, Penarth CF644TL, UK

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4 Week Challenge

20th April - 18 May 2020

🌟I am looking for 5 women to join me on transforming their bodies and lifestyles🌟

You will need to be able to attend
3 classes a week
One must be a Tuesday evening 7.30pm for weigh in and measurements.
Completing a home challenge.
Take before and after pictures

You will receive:
💗your own personal program
💚food plan
💜foods to cut down on
🧡foods to eat more of.
💙24/7 help and advice.

Following this program:
🤍You will drop a dress size +
🖤You will feel better than ever
🤍You will feel more alert
🖤You will have more energy

This is a 6 week course.
Starting 2nd March 2020 until 6th April 2020
If you can’t commit please don’t apply.
Kids are welcome if you need to bring them with you.

You will receive access to a private page where you can download our recipe book, recipes for raw tasty treats.  A list of foods we limit and foods we eat more of plus much more. 

Cost of your 6 week programme is £60

However the person who loses the most will receive their money back.

Hows that for motivation!!

Once purchased please complete the questionnaire so I can get to work on your programme

 Class Times


9.05-9.35am CircHIITs

9.40-10.10am JumpFit

10.15-10.45am LadyBells

5.45-6.15pm BARBELLES

6.20-6.50pm JumpFit



 9.40-10.10am CircHIITs

5.05-6.45pm BTA Walk In 

7.30-8.30pm FITFOR2020



9.40-10.10am B.T.A.

10.15-10.45am Core Secure


5.40-6.10pm CircHIITs

6.15-6.45pm JumpFit


5.05-5.35pm JumpFit

5.40-6.10pm JumpFit

6.15-7.00pm Stretch, Strength, Core

7.30-8.00pm JumpFit


9.40-10.10am Jin Fonda

10.15-10.45am ABS

5.05-5.35pm JumpFit

5.40-6.10pm Core Secure




Walk in Circhiits