FIT FOR

2020

4 Week Weight Loss Program

November SWEAT

DAILY LIVE ONLINE WORKOUTS

30 DAY TRANSFORMATION

LIMITED SPACES

Are you in a slump? Trying to figure out how to squeeze in the time to workout? Want to drop a dress size and feel the best you’ve ever felt and improve your over all wellbeing?

If this sounds like you then join us in our 30 transformation program.

 

You will receive:

Shopping List

food plan

recipes (plant based and low carb available)

foods to cut down on

foods to eat more of.

24/7 help and advice.

Juices Recipes for on the go

 

Live Zoom Workouts

Online Workouts which can be done in your own time

 

Following this program:

You will drop a dress size +

You will feel better than ever

You will feel more alert

You will have more energy

You will improve your mental health

You will improve your fitness

You will need to be able to complete a minimum of 4 workouts a week.

Equipment you will need for this:

Towel

Mat

Your Body

Dumbbells or KB

Will Power

Water

Vegetarian Food
Glasses of Water
Weight Loss Essentials
Add a Title
Girls Doing Push Ups

Contact

07852 293424

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