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07852 293424

Address

The Now Wellbeing Workout Centre, 10 Harriet St, Penarth CF644TL, UK

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WELCOME TO JINFIT

Get Fit Today

Kids of all ages Welcome

Class Times

Hitting your fitness goals 

Class Times

MONDAY

9.05-9.35am CircHIITs

9.40-10.10am JumpFit

10.15-10.45am LadyBells

 

5.45-6.15pm BARBELLES

6.20-6.50pm JumpFit

7.00-8.00pm BOOST FITNESS

 

 

TUESDAY

 9.40-10.10am CircHIITs

5.05-5.35pm ABS

5.40-6.10pm JumpFit

6.15-6.45pm JinFonda

7.30-8.30pm BOOTCAMP

 

WEDNESDAY

9.40-10.10am B.T.A.

10.15-10.45am Strength

 

5.40-6.10pm CircHIITs

6.15-6.45pm JumpFit

THURSDAY

9.10-10.10AM Core Secure

POSTNATAL

5.05-5.35pm BTA

5.40-6.10pm Step it UP

6.15-7.00pm Stretch, Strength, Core

7.30-8.00pm JumpFit

FRIDAY

9.40-10.10am Jin Fonda

10.15-10.45am ABS

5.05-5.35pm JumpFit

5.40-6.10pm ABS

 

SATURDAY

9.00-9.40am  

Stretch, Strength, Core

9.45-10.15am CircHIITs

 

For more information on Postnatal and Pregnancy Fitness please get in touch

ABOUT  JINFIT

For women of all ages

JinFit is more than just fitness classes we pride ourselves on getting to know our members on a personal level so they can get the best out of their workouts.

I created JinFit with just women in mind and their hectic lifestyles.  I've worked hard to form classes that would suit every woman no matter her fitness level.  I know first hand how hard it is to start a fitness journey as I've had to rebuild my fitness and  strength over and over due to illness snd know how daunting it an be.

Having just had twins I also know how hard it is to make YOU time and that's why we allow kids of all ages to come along.

We have classes for pre and postnatal ladies and for all ages. 

Stop thinking about it and come on down and join in the fun.

PersonalTraining

Helping you reach your fitness goals

Whatever your fitness goals we will help you achieve them.  

We are trained in postnatalnpostnatal recovery, keeping you healthy throughout pregnancy.

4 Week Challenge

 

STARTS 13th January 2020

We're looking for 10 strong women to make 2020 the year they finally achieve a successful transformation!

Here's what you get:

✔️Expert coaches guiding you all the way
✔️Private 1hr Class  Tuesday 7.30pm
✔️Meal plan based on YOUR body, goals and preferences.
✔️Supportive community to help you on your journey so you're never alone
✔️Individual coaching - when things get tough this will keep you on track.
✔️Weekley Weigh in and Measurements

This is for LADIES WHO ARE MOTIVATED and have had enough of telling themselves they can’t.

If you’re at the point where enough is enough, we would love to have you join us.

Cost £40 

📢CALLING ALL LADIES WHO WANT TO MAKE A CHSNGE AND JOIN OUR 4WEEK NEW YEAR'S RESOLUTION CHALLENGE

Postnatal and Pregnancy Classes/Group Training

Fully Qualified in pre and postnatal I have worked hard on creating a programme that helps women stay healthy and active through pregnancy and rebuild their bodies postnatally

These are 6 weeks courses 

For more information or to book your spot on our next course please

Gwt in Touch

The Now Wellbeing Workout Centre, 10 Harriet St, Penarth CF644TL, UK

07852 293424

Common Questions

DO YOU HAVE TO BE A MEMBER

We don't have membership just class passes or pay as you go to make life easier for you.  

I HAVEN’T EXERCISED IN YEARS. HOW CAN I GET BACK INTO A ROUTINE?

The hardest thing is getting your butt back into fitness. i suggest you set a date, book yourself onto a class 3  times that week and make sure you can stick to those days and stick at it no matter what.  By making it a part of your weekly routine your more likely to stick at it.

I HAVE SOME FRIENDS VISITING. DO YOU OFFER GUEST PASSES?

The more the merrier.   If you bring along a friend they will get there first class free, but make sure you book them on with you

WHAT CLASSES CAN I BRING MY KIDS TO ?

Babies, toddlers and children are welcome to come to all of our classes.  We have WiFi and a kids corner where they can sit and watch.


However we do ask that your  child gets use to the centre before bringing them to a LadyBells as there is lots of swinging of these iron balls.  


Please remember when bringing your children to classes they are your responsibility.

Reviews

Melanie Ryan  recommends JinFit.

January 18 at 7:55 PM · 

I've never been a fan of the gym. But Jin has got me hooked!! Great variety of classes, great group of girls and lots of fun and fitness!! Would highly recommend 🏋️🤸

Lydia Wilford  recommends JinFit.

February 1 at 7:23 PM · 

I started this week and could not have felt more welcome. This place is amazing and I can’t wait to keep going and get my fitness back

Laura Mary Nourish reviewed JinFit — 5 star

June 28, 2018 · 

Fantastic varied classes! The most amazing, friendly, welcoming environment no matter how fit or unfit you may be. Thoroughly recommend

About Jin

I created JinFit back in the summer of 2015.  I have had a love and passion for fitness, health from a very young age and it was only in my 30's I found the confidence to follow my dreams and open a wellbeing centre focused on womens health and wellness.  

I pride myself on learning my clients needs, goals and sharing my knowledge of health, nutrition with them on their fitness journey and  to help  them on their way of feeling the best they have in years.

In 2015 whilst opening the wellbeing centre I was struck down with a rare autoimmune disease that attacks my small blood vessels in my upper raspatory system and kidneys.  I spent one month in hospital and three years on steroids, chemotherapy treatment which has placed my disease in remission.  I thrive on keeping myself strong so when the my illness attacks my body is healthy enough to defend itself.  I have also been blessed in October 2019 to have give birth to two beautiful healthy girls and have been spending my time rehabbing my body to get it back to a new stronger, beautiful  postpartum body.