BOOK
YOUR
CLASSES
All of our classes have been designed for every fitness level.
We are all built deferentially and with the guidance from the JinFit team they will help you find the classes that will suite your needs and fitness goals.
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TIMETABLE
MONDAY
7.00-7.30am CircHIITs
5.00-5.30pm CircHIITs
5.40-6.10pm Belles
6.15-6.50pm Barre Concept
TUESDAY
6.00-6.30am Kettlebell Flow
6.30-7.15pm YOGACore
WEDNESDAY
5.00-5.30pm Belles
5.30-5.50pm Core
5.55-6.25pm JinFonda
THURSDAY
6.00-6.30am Kettlebell Flow
6.30-7.15pm YOGACore
SATURDAY
8.30-9.00am SWEAT
9.00-10.15am Barre Concept
Your Classes
Monday
30 min
2.50 British poundsTuesday, Thursday
30 min
2.50 British poundsWednesday
30 min
2.50 British poundsSaturday
30 min
2.50 British poundsNOT FOR BEGINNERS Heart Racing, Fat Burning over in a blur!
Friday, Saturday
30 min
2.50 British poundsTuesday, Thursday
45 min
5 British poundsMonday, Wednesday
30 min
5 British pounds
Jin
Fonda
Dance like it's the 80's
30 minutes Dance Aerobic Workout
Using light weights, Dance this class will have you smiling from eat to ear and singing out loud
Work up a sweat and dance with somebody, all night long because us girls just wanna have fun
Barbelles
It's the final count down
30 minutes Barbell Workout that will tone your body from top to toe
This Great workout will have you pushing your body and feeling amazing after
The choice of weights are up to you!
JumpFit
Move your feet to the beat
30 minutes mini trampoline workout. Regular aerobic exercise can enhance your overall fitness level, improve your cardiovascular health and strengthen the muscles you use during the workout. Rebounding on a mini-trampoline can increase your metabolic rate, which means you continue to burn calories at a higher rate even after you're done jumping
KettleBell
Flow
30 minutes Kettlebell workout that will get your heart racing tone your body from top to toe
Kettlebell training offers you the ability to burn fat with high-intensity workouts. Any weight loss program can be difficult to accomplish, but using kettlebells provides a fun and exciting alternative to "normal" workouts that help to keep you motivated. By consistently working out with kettlebells, your metabolism will increase which will result in a decrease of body fat percentage.
The choice of weights are up to you!
B.T.A.
Relax Stretch and Breath
Work up a sweat and feel the burn in all the right places with this fun body toning class. We focus on each body part using slam balls, weights and bands to get the perfect workout to tone our bodies.
Foxy Boxing
Float Like A Butterfly Sting Like A Queen Bee
30 minutes Boxing exercise
A 'Lady That Punches' Sustained Intensity of Boxing Burns Fat. Boxing Lets Out Your Aggression and Builds Your Confidence. Upper body movements that streamline your torso. Ducks, dives and lunges give you great legs. Persistent punching will tone your arms.
CircHIIT
You Won't Know Whats HITT You
30 Minutes Circuits
Overall, HIIT produces many of the same health benefits as other forms of exercise in a shorter amount of time. These benefits include lower body fat, heart rate and blood pressure. HIIT may also help lower blood sugar and improve insulin sensitivity
Barre
Flowing through our bodies movements
With movements inspired by Yoga, Pilates and ballet. We take your body through slow strength movements with resistance, light weights and body weight. Focusing on our breath and becoming one with each movement.