Mum's Baby and Toddlers Welcome
Prenatal and Postnatal Classes
Classes that your little ones can attend
CLASSES
MONDAY
9.40-10.10am JumpFit
10.15-10.45am Strength
5.05-5.35pm Strength (Members only)
5.40-6.10pm BARBELLES
6.15-6.45pm JumpFit
TUESDAY
9.40-10.10am CircHIITs
5.40-6.10pm CircHIITs
6.00-6.45pm Run/Agility Outdoors
6.15-6.45pm Jin Fonda
6.50-7.20pm LadyBells Kettlebells
WEDNESDAY
9.15am-9.45am JumpFit
9.45am-10.10am LadyBells
10.15am-10.45am Stretch, Strength, Core
5.05-5.35pm CircHIITs
5.40-6.10pm JumpFit
6.15-6.45pm Barbells
THURSDAY
5.40-6.10pm Step It Up
6.15-7.00pm Stretch, JumpFit
6.50-7.25pm Barbelles
FRIDAY
9.40-10.15am Jin Fonda
4.30-5.00pm Teen and Tween Fitness
5.05-5.35pm LadyBells
5.40-6.10pm CircHIITs
SATURDAY
9.00-9.40am
CircHIITs
For more information on Postnatal and Pregnancy Fitness please get in touch
ABOUT JINFIT
JinFit is more than just fitness classes we pride ourselves on getting to know our members on a personal level so they can get the best out of their workouts.
Jin created JinFit with just women in mind and their hectic lifestyles. She worked hard to form classes that would suit every woman no matter her fitness level. Jin knows first hand how hard it is to start a fitness journey as she is constantly having to rebuild her strength due to her ongoing chemo treatments and dealing with a life long chronic illness.
Classes are short and sweet and kids of all ages are welcome at no extra cost to come sit and watch or you can pay for them to join in the fun.
Stop thinking about it and come on down and join in the fun.
JIN
FIT
GET IN TOUCH
The Now Wellbeing Workout Centre, 10 Harriet St, Penarth CF644TL, UK
07852 293424
Reviews
Melanie Ryan recommends JinFit.
I've never been a fan of the gym. But Jin has got me hooked!! Great variety of classes, great group of girls and lots of fun and fitness!! Would highly recommend 🏋️🤸
Lydia Wilford recommends JinFit.
I started this week and could not have felt more welcome. This place is amazing and I can’t wait to keep going and get my fitness back
Laura Mary Nourish reviewed JinFit — 5 star
Fantastic varied classes! The most amazing, friendly, welcoming environment no matter how fit or unfit you may be. Thoroughly recommend
DO YOU OFFER A TRIAL MEMBERSHIP IF I’M NOT SURE THAT I WANT TO JOIN?
No membership needed you can pop along and pay as you go to any of our classes
I HAVEN’T HIT THE GYM IN YEARS. HOW CAN I GET BACK INTO A ROUTINE?
The hardest thing is getting your butt back into fitness. i suggest you set a date, book yourself onto a class 3 times that week and make sure you can stick to those days and stick at it no matter what. By making it a part of your weekly routine your more likely to stick at it.
I HAVE SOME FRIENDS VISITING. DO YOU OFFER GUEST PASSES?
The more the merrier. If you bring along a friend they will get there first class free, but make sure you book them on with you
WHAT CLASSES CAN I BRING MY KIDS TO ?
Babies, toddlers and children are welcome to come to all of our classes. We have WiFi and a kids corner where they can sit and watch.
However we do ask that your child gets use to the centre before bringing them to a LadyBells as there is lots of swinging of these iron balls.
Please remember when bringing your children to classes they are your responsibility.
When you feel close to giving up, a training partner can be all the more important because they can help you build up your motivation again. A sporting challenge among friendscan help you to push each other and stretch your limits
Everything You Need to Know
COMMON QUERIES
OUR COMMITMENT
We were founded back in 2015 by Janine Osborne-Bowring to be a place where any female can come and get a great workout. We want you to leave feeling better than ever. Showing up can be the hardest part. Let us take care of the rest. We have a different outlook at JinFit. Our holistic approach to fitness training sets us apart from other exercise facilities. We look at the big picture and combine the best aspects of a gym, wellness centre and women only classes to embody this approach and redefine what a gym can be. Visit us and you will see for yourself.
