BOOK

YOUR 

CLASSES

All of our classes have been designed for every fitness level.

  We are all built deferentially and with the guidance from the JinFit team they will help you find the classes that will suite your needs and fitness goals.

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OCTOBERS 

2 Week Lock down

TIMETABLE

(Online Only)

MONDAY

7.00-7.30am SWEAT

 

9.00-9.20am SWEAT 

9.30-10.00am Core Burn

5.00-5.30pm JUMPFit

5.40-6.20pm Barre Concept

 

TUESDAY

6.00-6.20am Kettlebell Flow (Online Only)

 

7.00-7.45pm Prenatal Fitness (online only)

 

 

WEDNESDAY

7.00-7.30am SWEAT (Online Only)

 

9.30-10.00am  Kettlebell Flow

 

5.05-5.35pm Belles

5.40-6.10pm JinFonda

 

THURSDAY

6.00-6.20am Kettlebell Flow (Online Only)

 

6.20-7.00pm Outdoor Fitness

 

FRIDAY 

7.00-7.30am SWEAT (Online Only)

 

9.30-10.00am JinFonda

 

SATURDAY

9.00-9.20am SWEAT (Online Only)

9.30-10.15am Barre Concept (Online Only)

 

 

Your Classes

  • Tuesday

    30 min

    £2.50
  • Tue, Wed, Thu

    30 min

    £2.50
  • Wednesday

    30 min

    £2.50
  • Monday, Saturday

    Duration Varies

    £2.50
  • NOT FOR BEGINNERS Heart Racing, Fat Burning over in a blur!

    Mon, Wed, Fri, Sat

    Duration Varies

    £2.50
  • Jump In When you Want

    Monday, Tuesday

    Duration Varies

    £2.50
  • Monday, Wednesday

    45 min

    £5

Jin

Fonda

Dance like it's the 80's

30 minutes Dance Aerobic Workout 

Using light weights, Dance this class will have you smiling from eat to ear and singing out loud

Work up a sweat and dance with somebody, all night long because us girls just wanna have fun

Barbelles

It's the final count down

30 minutes Barbell Workout that will tone your body from top to toe

This Great workout will have you pushing your body and feeling amazing after

The choice of weights are up to you!

JumpFit

Move your feet to the beat

30 minutes mini trampoline workout. Regular aerobic exercise can enhance your overall fitness level, improve your cardiovascular health and strengthen the muscles you use during the workout. Rebounding on a mini-trampoline can increase your metabolic rate, which means you continue to burn calories at a higher rate even after you're done jumping

KettleBell

 

Flow

30 minutes Kettlebell workout that will get your heart racing tone your body from top to toe

Kettlebell training offers you the ability to burn fat with high-intensity workouts. Any weight loss program can be difficult to accomplish, but using kettlebells provides a fun and exciting alternative to "normal" workouts that help to keep you motivated. By consistently working out with kettlebells, your metabolism will increase which will result in a decrease of body fat percentage. 

The choice of weights are up to you!

B.T.A.

Relax Stretch and Breath

Work up a sweat and feel the burn in all the right places with this fun body toning class.  We focus on each body part using slam balls, weights and bands to get the perfect workout to tone our bodies. 

Foxy Boxing

Float Like A Butterfly Sting Like A Queen Bee

30 minutes Boxing exercise 

A 'Lady That Punches' Sustained Intensity of Boxing Burns Fat. Boxing Lets Out Your Aggression and Builds Your Confidence. Upper body movements that streamline your torso. Ducks, dives and lunges give you great legs. Persistent punching will tone your arms.

CircHIIT

You Won't Know Whats HITT You

30 Minutes Circuits

Overall, HIIT produces many of the same health benefits as other forms of exercise in a shorter amount of time. These benefits include lower body fat, heart rate and blood pressure. HIIT may also help lower blood sugar and improve insulin sensitivity

Workout Lesson
Young Man doing Physical Exercise

Barre

Flowing through our bodies movements

With movements inspired by Yoga, Pilates and ballet.   We take your body through slow strength movements with resistance, light weights and body weight.  Focusing on our breath and becoming one with each movement.  

Fitness Class

Contact

07852 293424

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